Author Bio
Jessica discovered that she loved pole fitness and dance when she was teaching English overseas in China and Vietnam. She has been poling for about 7 years and placed first in PSO Northwest’s (pole sport organization) level 4 Dramatic category in November 2022. She is certified to teach Classique style pole and acro-dance, plus beginner and intermediate level pole moves. She is excited to customize classes to the learners' unique styles and music preferences.
Pole Flow
Thank you for dancing my pole choreography course. You should have taken at least a few in person pole classes in order to be able to dance your way through this course. There are ten videos in this short course. The course is divided into four sections: beginner, intermediate, holiday choreography, and floorwork-heavy flow. Each video has a brief, full body, warm-up, and then a breakdown of a short pole dance choreography (90 seconds or less.)